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保健美白還包治百病?維生素C表示:拒絕捧殺

時間:2019-12-24 11:20來源:科技日報 作者:科技日報 點擊:
維生素C是我們保持健康必不可少的營養素。從身體所需到美白保健,維生素C的功能也被傳的越發“強大”。因具有抗氧化功

【直報網北京12月24日訊】(科技日報)維生素C是我們保持健康必不可少的營養素。從身體所需到美白保健,維生素C的功能也被傳的越發“強大”。因具有抗氧化功效,維生素C在美白方面被寄予厚望;日常生活中我們也常常認為口腔潰瘍、牙齦出血是缺乏維生素C所致;甚至手上長倒刺也和維生素C缺乏有關,事實真的是這樣嗎?

KOUQIANGKUIYANG、YAYINCHUXUE,SHIQUEFAWEISHENGSUCSUOZHI;SHOUSHANGAICHANGDAOCI,NEIGENGYAODUOCHIWEISHENGSUC……SHENGHUOZHONG,SHIBUSHIJINGCHANGHUITINGDAOZHEYANGDEJIANYI。。WEISHENGSUCZHENDEYOUNEIME“SHEN”MA?SHENZHIHUANYOURENRENWEI,JISHIBUNENGZHIBING,DANDUOBUCHONGYIDIANWEISHENGSUCZONGGUIDUISHENTIMEIHAICHU,SHISHIZHENDERUCIMA?

誤區一 大量吃維生素C就能變白

AIMEIZHIXIN,RENJIEYOUZHI。SUHUASHUO,YIBAIZHEBAICHOU。ZHEBU,WEISHENGSUCYINJUYOUKANGYANGHUAGONGXIAO,BUSHAOAIMEIRENSHIJIANGQISHIWEIMEIBAIJIAPINERDALIANGFUYONG,YOURENJUEDEYOUMEIBAIXIAOGUO,YOURENBIAOSHISHOUXIAOSHENWEI。SHISHIJIUJINGZENYANGNI?

大家乐彩票开户 DUICI,HUBEISHENGZHONGYIYUANPIFUKEZHURENLIHENGZAIJIESHOUJIZHECAIFANGSHISHUO,WEISHENGSUCYOUCHENGKANGHUAIXUESUAN,JUYOUSUANDEXINGZHI,YOUHENQIANGDEHUANYUANXING,SHIYIZHONGKANGYANGHUAJI。WOMENZHIDAO,JIFUBIANHEIDEGENYUANJIUSHIHEISESUCHENZHU,ERHEISESUSHIYOUDUOBAFENMIERCHENGDE,ZAIDUOBAFENMIHEISESUSHI,DUOBABIXUZHUANCHENGWEIBAKUN,ERWEISHENGSUCDEZUOYONGKEYIJIANGBAKUNHUANYUANCHENGDUOBA,ZUZHIHEISESUDESHENGCHENG,GENJUZHEGEJILIKEYIKANCHUWEISHENGSUCSHIJUYOUMEIBAIXIAOGUODE。CIWAI,YOUYINWEIWEISHENGSUCJUYOUKANGYANGHUAZUOYONG,NENGGOUCUJINJIAOYUANDANBAIDEXINGCHENG,SHIJIFUHUANFAHUOLI,CONGERYANHUANJIFUDESHUAILAO,JIANJIESHIPIFUJUYOUMEIBAIDEXIAOGUO。

“DANBINGBUSHISHUOCHIDEYUEDUOYUEHAO,QIYOUJILIANGYAOQIU。RUOCHANGQIDALIANGFUYONGWEISHENGSUC,FANERHUISHANGSHENTI,YINWEIWEICPIANSUANXING,SHINIAOYECHENGSUANXING,ZAITINEIRONGYIXINGCHENGNIAOLUCAOSUANGAIJIESHIHESHENJIESHI。”LIHENGQIANGDIAO,TONGSHI,DAJILIANGWEISHENGSUCKEDUIKANGGANSUHESHUANGXIANGDOUSUDEKANGNINGXUEZUOYONG,DAOZHIXUESHUANXINGCHENG,ZHESHIYUANYOUXINNAOXUEGUANBINGZHEGENGYIFASHENGNAOGENGSAI(ZHONGFENG);WEISHENGSUCYUHANYOUWEISHENGSUB12DESHIWUTONGSHISHERU,KEPOHUAIXIANGDANGLIANGDEWEISHENGSUB12,ERWEISHENGSUB12DALIANGPOHUAIHOU,SHIRENYIHUANPINXUE。

大家乐彩票开户 SHIPINYUYINGYANGXINXIJIAOLIUZHONGXINKEXUEJISHUBUZHURENRUANGUANGFENGBIAOSHI,YIXIESHUOFACHENGWEISHENGSUCYOUHENHAODEKANGYANGHUAHUOXING,NENGGOUYIZHILAOANSUANBEIHUOHUA,ZHEYANGLAOANSUANJIUBUHUIBIANCHENGHEISESULE,NENGQIDAOMEIBAIDEZUOYONG。ZHEZHONGSHUOFAYOUYIDINGDAOLI,DANQISHIYEMEIYOUTEBIECHONGZUDEZHENGJU。

大家乐彩票开户 “BUGUO,WEISHENGSUCSHIZUCHENGPIFUJIAOYUANDANBAIDEHECHENGYUANLIAO,DUIYUPIFUHUANSHIYOUHAOCHUDE。SUOYI,KEYIRENWEI,BUCHONGWEISHENGSUCDUIPIFUKENENGYOUYIDINGHAOCHU,DANMEIBAIZUOYONGKENENGMEIYOUQIDAIDENEIMEYOUXIAO。”RUANGUANGFENGSHUO。

誤區二 口腔潰瘍是缺乏維生素C所致

SHENGHUOZHONG,YAYINCHUXUEJIHUSHIMEIGERENDOUYUDAOGUODE,ZAIPILAO、SHENGHUOBUGUILVDEQINGKUANGXIA,SHUAYASHICHANGCHANGCHUXIANYAYINCHUXUEDEXIANXIANG。YOUXIERENYIWEIYAYINCHUXUESHIQUEFAMOUZHONGWEISHENGSUDEBIAOXIAN。DAODISHIBUSHIZHENDENI?

就此問題,一位接受記者采訪的牙科醫生表示,雖然長期嚴重缺乏維生素C確實會導致牙齦出血紅腫(過去遠航船員所患的“壞血病”即是這個原因),但除非連續兩三個月都不吃蔬菜、水果、牛奶等含有維生素C的食物,否則,除了極少數人是由于血液病等全身疾病導致,絕大多數牙齦出血都是牙齦炎的表現。

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